Healthiest Options for Frozen Pizzas

We analyzed dozens of frozen pizzas. Here are the healthiest options.

Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day.

Better Living

We analyzed dozens of frozen pizzas. Here are the healthiest options.

May 13, 2025 at 6:00 a.m. EDT Yesterday at 6:00 a.m. EDT

By Anahad O’Connor

In many American households, frozen pizzas are a kitchen staple.

That’s because frozen pizzas are tasty, convenient and affordable. But many of them have a major downside: They’re ultra-processed. They’re frequently laden with salt, saturated fat, added sugars and industrial additives like artificial flavors, synthetic preservatives and emulsifiers. Some popular frozen cheese pizza brands have nearly an entire day’s worth of saturated fat and 60 percent of your recommended daily sodium intake per serving.

 

Washington Post/wellness/2025/05/13/healthiest-clean-frozen-pizza/